"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

Read more...

If I start running will I...

N

NotaGoatLover

Don Juan
Joined
Feb 8, 2005
Messages
84
Reaction score
0
Age
113
...lose a lot of muscle? I don't like doing sprints...so i was thinking of jogging about 2 miles every two days with a sweater.... then maybe do weights........ I wanna get cut up and a lil bulky as in big muscles....

I weigh like 160 but i am 5'8.5 and only 16..... (Used to be in wrestling and football but didn't wanna do it anymore)
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

H

Heizen

Senior Don Juan
Joined
May 7, 2004
Messages
422
Reaction score
0
Location
Vienna, VA
Keep your calories up, and don't jog in the morning before you eat, and you will be fine.
 
G

Grandor

Don Juan
Joined
Jan 11, 2005
Messages
42
Reaction score
0
From what your wanting, yes just keep your calories up and in the form of proteins and carbs.
You will burn carbs running and burn protein building the muscle.

I'm 16, 5'11" and weigh 180lbs, I used to have running in my routine. It is good for cutting.
 
S

SurfsupinHawaii

Don Juan
Joined
Nov 23, 2004
Messages
39
Reaction score
0
Location
In my 05 Impreza STi
Keep it short and the intensity level as high as possible.

I know you don't like doing sprints but they are anaerobic, as in not using the glycogen in your muscles for energy. I am in the Army and we run a lot. At one point I was running about 20 miles a week and still trying to add mass in the gym. It's hard but definitely possible.

Good Luck!
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top