dj ben2
Senior Don Juan
when i do deads squats and bench i RARELY ache even though i go all out on them until my arms and legs wobble ..... does the lack of aching mean i should be doing more ?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
i rarely ache
- Thread starter dj ben2
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
WesCottII
Master Don Juan
No.
Skilla_Staz
Master Don Juan
I second the No.
Soreness doesn't equal an effective workout. It just means you have microtears and lactic acid built up in your muscles, I think...
I'm rarely, if ever sore after a back workout, but thats my best physical feature...
Soreness doesn't equal an effective workout. It just means you have microtears and lactic acid built up in your muscles, I think...
I'm rarely, if ever sore after a back workout, but thats my best physical feature...
I'll go ahead and third that. Soreness is completely unrelated to the effectiveness of your workouts. If anything, soreness may indicate insufficient protein consumption, especially on an ongoing basis (personally I'm always sore my first time back after a long break from lifting).
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.