"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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I just found I'm testosterone deficient

Von

Master Don Juan
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For sleep, I take Magnesium Threonate (expensive) then read a book. Read manly authors like William E Woodward (moderately easy) or Eric Hoffer (complex).
Melatonin pills is good too.... Read a book... Also avoid ANY computer/tv/cellphone screen for 1-2hours before bed (2 hours especially for ADHD)... because the screen light are made to reproduce the sun. If you still want ''to game'' on your computer... Download this program: F.Lux

F.Lux is a program that change your computer screen light to reproduce the ''outside'' light depending on your sleep goals... My computer screen at 8pm because ''yellow'' and boy does it put me to sleep lol.

If you have testosterone defficiency... or Low Testoterone ... Like Me.... You vulnerable to depression, anxiety, stress, irregular sleep, lack of sex drive.

You need to sleep better, you need to workout (cardio/gym), you need to avoid salt/sugar and get more ''vitamin'' (better diet) - food has impact on your health.

If you have testoterone defficiency or Low Testo : Use that to work on your ''life goals - purpose - stuff outside women''.... it's an advantage to have Testoterone Defficiency or Low T if you have ''alot on your plate''.... Give you more focus on ''society/personal goal''
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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