Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
fuzzx said:Goto a club and you'll see TONS of guys who are sitting in the back wondering why the 20,000 hours they spent in the gym isn't attracting girls. Its all about Game.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
I tried to look at that but couldn't as I was too distracted looking at this: http://www.t-nation.com/avatar_images/9/6/96361.JPGQuiksilver said:Here's an example of a physique that is simply beyond reach for most people, for reasons like lack of dedication/fear of food/fear of fat/fear of lifting heavy/genetics.
(Scroll down to 2nd and 4th post)
http://www.t-nation.com/free_online_forum/pictures_pics_photo_body_image_performance/all_powerlifters_are_fatties
He's not exactly a "roided out monster" but he's got a substantial amount of muscle. Simply put, you more than likely will never get close to a body like this, so stop worrying that what you're doing could make you huge.
Quiksilver said:http://img.dailymail.co.uk/i/pix/2007/08_01/willisMATRIX_468x669.jpg
You want to look like that??
And get real dude, to get big naturally(no roids) takes 8-15 years at LEAST. You're tossing that around like it's easy to do, and that guys should aim a little lower.
Here's an example of a physique that is simply beyond reach for most people, for reasons like lack of dedication/fear of food/fear of fat/fear of lifting heavy/genetics.
(Scroll down to 2nd and 4th post)
http://www.t-nation.com/free_online_forum/pictures_pics_photo_body_image_performance/all_powerlifters_are_fatties
He's not exactly a "roided out monster" but he's got a substantial amount of muscle. Simply put, you more than likely will never get close to a body like this, so stop worrying that what you're doing could make you huge.
IMO there's only one track to be on to gaining muscle and losing fat. If you're aiming to have a body like 'brad pitt' you should still be doing the same basic things as the guy who's benching 700lbs and has more muscle weight on his frame than brad pitt weighs in total. The only thing that should differ is the amount of food you eat, the amount of cardio you do, and how heavy you lift.
To think ..."Look at those huge and ripped guys, I don't want to be like them so I won't do what they do"... is just misguided and poor logic.
The principles are the same: lift progressively heavier weights, do cardio, eat protein-dense diet. The factors that determine whether you get "roided up" or not are 1) how much food you put in your mouth 2) genetics.
You can control #1, not #2. So the only thing you have to think about in order to either look like brad pitt or look like dave gulledge is how many calories you eat(assuming you're eating a good high protein diet).
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
And who is doing this?WORKEROUTER said:not sitting in your bedroom looking at yourself in a mirror all night.