Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Lifeforce said:Lifting shouldnt really only be about getting girls, there are many lessons in life you can learn from going to the gym.
Very few, and you're right, the ones who don't have issues. Do you really want a girl that likes skinny guys? This means she looks at you as feminine and is probably more masculine herself! It balances out!Lifeforce said:Some women will get turned off by you getting bigger, some will even be mean and call you bad stuff. But from my experience it's usually the ones who look ugly or plain. The better looking women have responded to me alot better being friendlier and more casual to hang out with.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Something like this?MrS said:The marathon runner look is back in, that's the word on the street.
to be honest mate I don't even think a guy having a good body is as important as a girl having a good body. Besides face, what else is there that attracts a guy to a girl?fuzzx said:Girls like Game not muscles. Don't flatter yourselves too much here guys. Having a nice body is the equivalent to a chick having a nice body, thats about it. I workout for my health... but I've known fat bald guys who look like utter **** walking around with super 10's and having threesomes. Goto a club and you'll see TONS of guys who are sitting in the back wondering why the 20,000 hours they spent in the gym isn't attracting girls. Its all about Game.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
i canceled my subscribtion two months ago, i guess i missed that article!Royce said:Hot girls now dig the chubby guys, or did you miss that in the latest cosmo?
I love it when novices justify their fear and apprehension with "I dont want to get TOO big now!" thinking all they have to do is pump some bicep curls and in two weeks they'll look like Ronnie Coleman!! LOL!those guys are ELITE bodybuilders working hard for MANY years, taking high doses of steroids, and pretty much dedicating their working life (and most of the rest of it) to bodybuilding..
most guys will NEVER look like that, a
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.