Yoko Kurama
Don Juan
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171 Pounds, 6 feet tall, and yes i am cut.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I have no Idea, is this skinny?
- Thread starter Yoko Kurama
- Start date
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
facadegeniality
Don Juan
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pictures please?
Five To One
Senior Don Juan
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nah. im 6ft and 160 pounds.
At 6ft you should aim for 170-185.
At 6ft you should aim for 170-185.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Hooligan Harry
Senior Don Juan
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12 inches? Is that all?
thats if you are like 5'10ish. A lot of bodybuilders go for 15+ biceps to be considered buff and 14+ for shorter people.
Of course if yours is over 12 that doesn't mean you are buff...it can be all fat. bodybuilders call those "fatceps" biceps that are mostly just fat.
edit: these are unflexed measurements
Of course if yours is over 12 that doesn't mean you are buff...it can be all fat. bodybuilders call those "fatceps" biceps that are mostly just fat.
edit: these are unflexed measurements
Last edited:
Hughman
Senior Don Juan
12 inches around the bicep/tricep? That's nothing, that's what I'm on, up from about 11 inches, and I'm still pretty skinny except for the podgy middle I have thanks to a lack of exercise and overeating since Easter.
Depends on how it's distributed. I'm pretty skinny though I don't look it -
5' 8", 130 pounds.
Depends on how it's distributed. I'm pretty skinny though I don't look it -
5' 8", 130 pounds.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
True, but then who wants to be average?ssj4halo said:avg. males bicep/tricep area size is 12 inches. if you are around that, you are fine.
It really depends on your bone structure. But your BMI is 23.2, and this is in the healthy range.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
It's close to average average, though fairly thin, but I can't really tell without photos. I'd suggest you start lifting weights 3 times a week, get at least 7 hours of a sleep per night, and eat at least 80g of protein a day if you want to gain some muscle. It'll be well worth it.
just in case you didnt know, BMI isn't a great way to measure if you are healthy or not for everyone. The exception is for people who have a some amount of muscle. The BMI gives "obese" numbers to these individuals, even though they are 1000x more fit than an obese person.ElGuapo said:It really depends on your bone structure. But your BMI is 23.2, and this is in the healthy range.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
The most reliable way to determine if you are healthy or not is is you use a body fat caliper and determine your body fat %
just felt like throwing it out there...