Yoko Kurama
Don Juan
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171 Pounds, 6 feet tall, and yes i am cut.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I have no Idea, is this skinny?
- Thread starter Yoko Kurama
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
facadegeniality
Don Juan
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- Apr 10, 2008
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pictures please?
Five To One
Senior Don Juan
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- Jul 22, 2008
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nah. im 6ft and 160 pounds.
At 6ft you should aim for 170-185.
At 6ft you should aim for 170-185.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Hooligan Harry
Senior Don Juan
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- Jun 6, 2008
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12 inches? Is that all?
thats if you are like 5'10ish. A lot of bodybuilders go for 15+ biceps to be considered buff and 14+ for shorter people.
Of course if yours is over 12 that doesn't mean you are buff...it can be all fat. bodybuilders call those "fatceps" biceps that are mostly just fat.
edit: these are unflexed measurements
Of course if yours is over 12 that doesn't mean you are buff...it can be all fat. bodybuilders call those "fatceps" biceps that are mostly just fat.
edit: these are unflexed measurements
Last edited:
Hughman
Senior Don Juan
12 inches around the bicep/tricep? That's nothing, that's what I'm on, up from about 11 inches, and I'm still pretty skinny except for the podgy middle I have thanks to a lack of exercise and overeating since Easter.
Depends on how it's distributed. I'm pretty skinny though I don't look it -
5' 8", 130 pounds.
Depends on how it's distributed. I'm pretty skinny though I don't look it -
5' 8", 130 pounds.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
True, but then who wants to be average?ssj4halo said:avg. males bicep/tricep area size is 12 inches. if you are around that, you are fine.
It really depends on your bone structure. But your BMI is 23.2, and this is in the healthy range.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
It's close to average average, though fairly thin, but I can't really tell without photos. I'd suggest you start lifting weights 3 times a week, get at least 7 hours of a sleep per night, and eat at least 80g of protein a day if you want to gain some muscle. It'll be well worth it.
just in case you didnt know, BMI isn't a great way to measure if you are healthy or not for everyone. The exception is for people who have a some amount of muscle. The BMI gives "obese" numbers to these individuals, even though they are 1000x more fit than an obese person.ElGuapo said:It really depends on your bone structure. But your BMI is 23.2, and this is in the healthy range.
A normal range is 18.5-24.9.
Of course, if you are really buff, the formula would overestimate your BMI. Some athletes would be considered overweight, but they are in fact super muscular.
It doesn't seem like you're skinny though.
The most reliable way to determine if you are healthy or not is is you use a body fat caliper and determine your body fat %
just felt like throwing it out there...