"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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I hate doing cardio!!!!

flippinfreak

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Has anybody tried just straight cutting and bulking and omitting cardio completely?

Say no running at 70% VO2, no skipping, no rowing, no stairmaster or any of that crap?

I want to know if I should just cut cardio from my routine altogether.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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semag

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straight cutting w/out cardio can work... but you won't have as much leeway, and you'll hit a wall eventually.
 

flippinfreak

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Why am I going to hit a wall? I don't understand:mad:
 

suikeisuru

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Use the elliptical (sp) every morning on an empty stomach (or take a few grams of BCAA's) for 20-30 minutes for low to medium intensity. Watch the fat fall off and you shouldn't even break THAT much of a sweat.
 
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