“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

I hate doing cardio!!!!

flippinfreak

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Has anybody tried just straight cutting and bulking and omitting cardio completely?

Say no running at 70% VO2, no skipping, no rowing, no stairmaster or any of that crap?

I want to know if I should just cut cardio from my routine altogether.
 

semag

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straight cutting w/out cardio can work... but you won't have as much leeway, and you'll hit a wall eventually.
 

flippinfreak

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Why am I going to hit a wall? I don't understand:mad:
 

suikeisuru

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Use the elliptical (sp) every morning on an empty stomach (or take a few grams of BCAA's) for 20-30 minutes for low to medium intensity. Watch the fat fall off and you shouldn't even break THAT much of a sweat.
 
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