“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

I give up! No deadlifts for me!

Werman

Don Juan
Joined
Mar 18, 2009
Messages
90
Reaction score
10
The strain is just too much on my bad hip. Squats are out too. It's not going to get any better until after my next surgery in Nov, when I'm getting a total hip replacement. Even then, the doc said not to do anything that causes pain now as it will just speed up the wearing out of the prosthetic and hasten another replacement.

I know enough about training that I can work those muscle groups independently, but other than benchpress, what else can I do to get testosterone levels up?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Joined
Sep 6, 2009
Messages
96
Reaction score
1
Werman said:
Got injured while deployed. See the full story here.
You are a strong man soldier. Props!

Doing deadlifts with shrapnel in your hips is a bad move. Wait for the hip replacement.

I don't like isolation exercises like leg extensions and leg curls. They put a lot of shearing force on the knee.

I stick with compound exercises for the legs.

Can you move the surgery ahead of schedule? My clients that had the surgery experienced much greater mobility and freedom from pain.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Top