"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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I GAINED 12 pounds!!!!

The_Mole

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I'm not a skinny freak anymore!!!! its all fat but who the f u ck cares. i was 5'9" 140, and now i'm 152. i look bigger now.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Phrozen

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you should care, in 10 years you'll be a fat fvck wishing you were skinny

Try the program from www.skinnyguy.net
 

Maurizio

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My friend is 5' 9" and 140 lbs. which is what you weighed before this weight gain. He however, has virtually no fat, just muscle, and doesn't look skinny at all. Certainly not a "freak."

He's pretty damn strong actually.

In my view at least, it's damn easy to throw on 12 lbs. of fat. All it takes is eating and sitting on your behind. I could add 12 lbs. of fat to my body in less than three weeks if I felt like it. But why the hell would I do that?
 

darkhorse

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Those numbers are very close to mine. For years I was 5'9" 140 lbs. Over the past year and a half I have put on about 12-15 pounds, except mine is a combination of fat and muscle (I've been doing calesthenics for all of that time, and recently started weight lifting). Honestly, I looked better at my lower weight than I do now, especially when wearing clothes. I think I'll be hitting a cutting diet soon. "Big and Lean" is something to shoot for, but if I had to choose one over the other I would take the "lean" over the "big".
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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alboh

Master Don Juan
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Now now don't be a hater.

Good job mole -- but like other have said watch the weight gain 'cause weight is way easier to put on than to take off.
 

NYC Dude

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As long as he's comfortable with the fat, why the fvck should we care? If it turns out to ruin his life, thats too bad. But if the extra weight makes him more confident (thus get more girls) all I can say to Mole is "congratulations!"
 

The_Mole

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the thing is that i was hella skinny in the beginning but now i have a small gut which i can easily turn into a six pack. No one calls me skinny anymore! usually, skinny people are the "fags" and i'm pretty sure that thats how they become fags. all the fags in our college are the skinny ones because ANYONE can push them around. are the jocks ever skinny???? the ones that get girls??? the guys on the soccer team that live across from me are at least 175 and i know its not all muscle but they look like pimps.
 

Thor

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I know what you mean, Mole. I'd be happy to gain 12 pounds of fat myself, but only because I'm extremely skinny and I could carry it without being obese. I'd wouldn't be a skinny bit**, I'd be thin. Its good camouflage until you can actually start adding the muscle.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Sentrility

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If you started going to the gym with the skinny figure, any muscle you develop would buldge! Put on muscle, not fat! Put your cream bun down, and pick up a dumbell!
 

The Great Juan

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but now i have a small gut which i can easily turn into a six pack
Really? Look, it's nice that you're happier now, but eventually you are going to want to progress and want to be muscular and athletic. That means you will have to get a clue when it comes to getting in shape.

To get a 6-pack you need to strip your body of as much bodyfat as possible, if all you have added is 12 pounds of fat and no muscle, how are you going to magically turn this fat into abs? You don't "turn" fat into abs, your abs are already there under the fat, you need to get rid of that fat if you want nice abs.

All you need to do is eat quality protein and complex carbs, then hit the gym and lift heavy weights and you'll put on lean muscle, it isn't complicated.
 
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