The_Mole
Senior Don Juan
I'm not a skinny freak anymore!!!! its all fat but who the f u ck cares. i was 5'9" 140, and now i'm 152. i look bigger now.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
I GAINED 12 pounds!!!!
- Thread starter The_Mole
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
you should care, in 10 years you'll be a fat fvck wishing you were skinny
Try the program from www.skinnyguy.net
Try the program from www.skinnyguy.net
Maurizio
Don Juan
My friend is 5' 9" and 140 lbs. which is what you weighed before this weight gain. He however, has virtually no fat, just muscle, and doesn't look skinny at all. Certainly not a "freak."
He's pretty damn strong actually.
In my view at least, it's damn easy to throw on 12 lbs. of fat. All it takes is eating and sitting on your behind. I could add 12 lbs. of fat to my body in less than three weeks if I felt like it. But why the hell would I do that?
He's pretty damn strong actually.
In my view at least, it's damn easy to throw on 12 lbs. of fat. All it takes is eating and sitting on your behind. I could add 12 lbs. of fat to my body in less than three weeks if I felt like it. But why the hell would I do that?
Those numbers are very close to mine. For years I was 5'9" 140 lbs. Over the past year and a half I have put on about 12-15 pounds, except mine is a combination of fat and muscle (I've been doing calesthenics for all of that time, and recently started weight lifting). Honestly, I looked better at my lower weight than I do now, especially when wearing clothes. I think I'll be hitting a cutting diet soon. "Big and Lean" is something to shoot for, but if I had to choose one over the other I would take the "lean" over the "big".
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
wheelin&dealin
Master Don Juan
Great accomplishment, butter tits.Originally posted by The_Mole
its all fat but who the f u ck cares.
NYC Dude
Master Don Juan
As long as he's comfortable with the fat, why the fvck should we care? If it turns out to ruin his life, thats too bad. But if the extra weight makes him more confident (thus get more girls) all I can say to Mole is "congratulations!"
The_Mole
Senior Don Juan
the thing is that i was hella skinny in the beginning but now i have a small gut which i can easily turn into a six pack. No one calls me skinny anymore! usually, skinny people are the "fags" and i'm pretty sure that thats how they become fags. all the fags in our college are the skinny ones because ANYONE can push them around. are the jocks ever skinny???? the ones that get girls??? the guys on the soccer team that live across from me are at least 175 and i know its not all muscle but they look like pimps.
I know what you mean, Mole. I'd be happy to gain 12 pounds of fat myself, but only because I'm extremely skinny and I could carry it without being obese. I'd wouldn't be a skinny bit**, I'd be thin. Its good camouflage until you can actually start adding the muscle.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Sentrility
Don Juan
- Joined
- Apr 1, 2003
- Messages
- 41
- Reaction score
- 0
If you started going to the gym with the skinny figure, any muscle you develop would buldge! Put on muscle, not fat! Put your cream bun down, and pick up a dumbell!
The Great Juan
Don Juan
Really? Look, it's nice that you're happier now, but eventually you are going to want to progress and want to be muscular and athletic. That means you will have to get a clue when it comes to getting in shape.but now i have a small gut which i can easily turn into a six pack
To get a 6-pack you need to strip your body of as much bodyfat as possible, if all you have added is 12 pounds of fat and no muscle, how are you going to magically turn this fat into abs? You don't "turn" fat into abs, your abs are already there under the fat, you need to get rid of that fat if you want nice abs.
All you need to do is eat quality protein and complex carbs, then hit the gym and lift heavy weights and you'll put on lean muscle, it isn't complicated.