"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I downloaded an Alpha Male body lenguage PDF but I don't quite understand it

sam21

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and that's because my english isn't very good.

So, it would be nice if you guys post good body lenguage tips. How to walk, sit, where to put your hands and stuff

I'll probably understand you guys.. :up:

cya :box:
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Bourne

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I don't know man, sometimes its better to figure this out as you go. Mimic people you admire, your idols.

I'm not sure on things where they tell you how to talk, look, sit, hold your hands and sh1t.
 

Lifeforce

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1. You go to the Health and fitness section of this forum
2. You read Diesels guide to bulking up
3. You implement it by going to the gym and eating well
4. After a while your body language will be the best it can be

Don't try to fake it by trying to change your body language mentally, I did this for way to long and it never really worked all that well. The reason is you think too much. Now lifting however will take care of bad body language.
 

Brian20o2

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Its best to adopt the Alpha attitude. Once you get that your body should go auotmatically into alpha posture mode. I found that trying to walk and look alpha doesnt work (or feel right) if you dont think alpha.
 

Eulogy

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Lifeforce said:
1. You go to the Health and fitness section of this forum
2. You read Diesels guide to bulking up
3. You implement it by going to the gym and eating well
4. After a while your body language will be the best it can be

Don't try to fake it by trying to change your body language mentally, I did this for way to long and it never really worked all that well. The reason is you think too much. Now lifting however will take care of bad body language.
What in god's name does the amount of LBM you have on you have anything to do with body language? :crackup:
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Lifeforce

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Eulogy said:
What in god's name does the amount of LBM you have on you have anything to do with body language? :crackup:
Lifting is not just about the muscles you put on, ever heard of hormones?
 

Lifeforce

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sam21 said:
You guys are wrong, but tnx anyway.
Why are you asking a question if you already know the answer?
 

B-Lemond

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sam21 said:
and that's because my english isn't very good.

So, it would be nice if you guys post good body lenguage tips. How to walk, sit, where to put your hands and stuff

I'll probably understand you guys.. :up:

cya :box:

Send me the e-book and I'll help you understand it.
 

Eulogy

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Lifeforce said:
Lifting is not just about the muscles you put on, ever heard of hormones?
You're missing the point. Entirely.

I don't think you know what "body language" is per se.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Lifeforce

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Eulogy said:
You're missing the point. Entirely.

I don't think you know what "body language" is per se.
No it's true I was way off when I wrote this. I meant having a good stature, lifting will help with body language too because it will make you more alpha.
 

everywomanshero

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My .02

Lifting can help in two ways.

A) If you do it correctly and develop a balanced body, you're going to have Perceived improved body language automatically through improved appearance. People use the halo affect to attribute good traits to people they already perceive positively. Good looks (in this case, a nice body) therefore provides a compounding return. There is also the arguement that the muscles will provide better posture, stance, etc. I am not really qualified to comment, but I guess it might be true. I think I'd join a gym with a good personal trainer or take Weight Lifting as an instructed, college course if that's available. Some courses just turn you loose in the gym, but even so you'll get at least an orientation and your progress will be measured. Plus, it's generally cheap at community colleges compared to a gym pass.

B) You will definitely increase your confidence. Even if you never plan to use those muscles to intimidate other people, you cannot help but feel more confident for having them. Since much body language is actually generated internally, this new internal dialogue will literally show in your lack of wussie mannerisms. See in third grade when girls didn't like sex, you could be a total wuss and be the cool kid. Now, you're confised, because you still think being a wussie can be cool. NO. Now that you're grown women want guys who are going to be good in the sack/around the house. It's better to go overboard on the tough guy stuff than the wussie stuff if you're not sure where you are in this process. Actually, in the beginning it doesn't matter as much as in a relationship. Girl's really get picky about you being a wuss once you're past the 1 month mark, good looks and personality will carry you for so long even if you act a little wussie. If you continue acting like a wussie, she will eventually get rid of you.

Beyond that, watch guys who are cool. Watch what they do. Listen to how they will bust on a girl is she's playing with her eye or something uncool. Watch adventurer types too that dress cool and talk about climbing on buildings and stuff for another perspective on what can work. Lean back instead of forward when you're not sure what to do. Talk louder rather than lean in or use hand motions to call her closer. Realize in clubs you can almost always hand a girl's hand while talking to her. They will actually be much more comfortable when you do this. I don't think you need a book for this stuff.
 
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