"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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I can see my ribs.

S

sandinista

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Hey all.
I've been working out for a while, & i've got quite a skinny frame. Now, my ab's are starting to really take shape. You can just make out the individual abs if i breath out, & it's the right light.

Though, i looked in the mirror of the toilet at work the other day (where there is bright light) & i was shocked to notice my ribs were visible! eww.

Now, my stomach had that kinda square section of abs sticking out (though no abs were visible in that light). It's not that i'm stupidly skinny as i'm developing a 'spare tire' on my belly, but the ribs thing makes me look REALLY skinny.

How can i stop my ribs from showing?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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P

pressure0354

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cover them with muscles. You can se emy ribs on the side somewhat, but not much. Its cool man, it means your cut. Just fill with muscle. A little rib w/BBQ sauce never hurt anyone.
 
D

dastal

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Many people have one or two. It doesnt look bad. teah, just put on more muscle. Look at Tarzan. He even has a couple.
 
H

Heizen

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Ribs on the side you can't help. I can always see mine next to my lats, and moreso if I do a ab flex or a double bicep. Some of those are even muscles IIRC since they look like they mesh with my ribs.

Just bulk man, don't worry about it.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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N

naoi deag se deag

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We talked about this a couple months ago. Do a search for "serratus". You can cover those puppies with thick hard muscle pretty easily.
 
Nightwing

Nightwing

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Originally posted by sandinista
Hey all.
I've been working out for a while, & i've got quite a skinny frame. Now, my ab's are starting to really take shape. You can just make out the individual abs if i breath out, & it's the right light.

Though, i looked in the mirror of the toilet at work the other day (where there is bright light) & i was shocked to notice my ribs were visible! eww.

Now, my stomach had that kinda square section of abs sticking out (though no abs were visible in that light). It's not that i'm stupidly skinny as i'm developing a 'spare tire' on my belly, but the ribs thing makes me look REALLY skinny.

How can i stop my ribs from showing?
Click to expand...
Maybe you should consider bulking.
 
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22 Rules for Massive Success With Women
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