"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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I can see my ribs.

S

sandinista

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Hey all.
I've been working out for a while, & i've got quite a skinny frame. Now, my ab's are starting to really take shape. You can just make out the individual abs if i breath out, & it's the right light.

Though, i looked in the mirror of the toilet at work the other day (where there is bright light) & i was shocked to notice my ribs were visible! eww.

Now, my stomach had that kinda square section of abs sticking out (though no abs were visible in that light). It's not that i'm stupidly skinny as i'm developing a 'spare tire' on my belly, but the ribs thing makes me look REALLY skinny.

How can i stop my ribs from showing?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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P

pressure0354

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cover them with muscles. You can se emy ribs on the side somewhat, but not much. Its cool man, it means your cut. Just fill with muscle. A little rib w/BBQ sauce never hurt anyone.
 
D

dastal

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Many people have one or two. It doesnt look bad. teah, just put on more muscle. Look at Tarzan. He even has a couple.
 
H

Heizen

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Ribs on the side you can't help. I can always see mine next to my lats, and moreso if I do a ab flex or a double bicep. Some of those are even muscles IIRC since they look like they mesh with my ribs.

Just bulk man, don't worry about it.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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N

naoi deag se deag

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We talked about this a couple months ago. Do a search for "serratus". You can cover those puppies with thick hard muscle pretty easily.
 
Nightwing

Nightwing

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Originally posted by sandinista
Hey all.
I've been working out for a while, & i've got quite a skinny frame. Now, my ab's are starting to really take shape. You can just make out the individual abs if i breath out, & it's the right light.

Though, i looked in the mirror of the toilet at work the other day (where there is bright light) & i was shocked to notice my ribs were visible! eww.

Now, my stomach had that kinda square section of abs sticking out (though no abs were visible in that light). It's not that i'm stupidly skinny as i'm developing a 'spare tire' on my belly, but the ribs thing makes me look REALLY skinny.

How can i stop my ribs from showing?
Click to expand...
Maybe you should consider bulking.
 
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22 Rules for Massive Success With Women
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