"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I Am 143 Lbs!!!

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Dee-Zy

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yes yes, that might seem like nothing for you giants b!tches but I have been at 135 for roughly 2 years now. My original goal was to reach 150.

Hopefully I will reach it before year 2197. :D

I'm 5'10" and AZN. That's my excuse if u have anything to say ;)

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.
:D
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Bonhomme

Master Don Juan
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... or before 2004!

Good job!

Have a go at the short/heavy/infrequent routine along the lines of Anthony Ellis. Experiment. Go very heavy, and not too frequent. Muscles are built during recovery, after all.

I've always had a lot of difficulty gaining, and am a lot older than you are. Now I'm up to 172 using this routine -- note my being 169 on July 22, when I posted my routine on your other thread.
 
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The Bishop

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im a 5'10 half azn, (well, almost 5'11 now) and im 150 :D

I do have little love handles that i wanna get rid of though. Damn my white half!

Good luck dude.
 
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OddTech

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Originally posted by Dee-Zy
I'm 5'10" and AZN. That's my excuse if u have anything to say ;)

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.
:D
Click to expand...
Congrats.

Dude, you got a picture? I'm curious to know how "cut as a mutha" you are.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Enduro

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I'm 5'10" and 185 pounds. Girls like athletic guys with muscle...
 
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THA REALNESS

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Are you in any way muscular though ?,because i was about 5'10 150 lbs when i was 16 ,and i looked like a jamaican scarecrow.

BTW, i'm 6'0 ,185lbs if anyone was wondering.
 
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22 Rules for Massive Success With Women
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