“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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I Am 143 Lbs!!!

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Dee-Zy

Master Don Juan
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yes yes, that might seem like nothing for you giants b!tches but I have been at 135 for roughly 2 years now. My original goal was to reach 150.

Hopefully I will reach it before year 2197. :D

I'm 5'10" and AZN. That's my excuse if u have anything to say ;)

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.
:D
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Bonhomme

Master Don Juan
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... or before 2004!

Good job!

Have a go at the short/heavy/infrequent routine along the lines of Anthony Ellis. Experiment. Go very heavy, and not too frequent. Muscles are built during recovery, after all.

I've always had a lot of difficulty gaining, and am a lot older than you are. Now I'm up to 172 using this routine -- note my being 169 on July 22, when I posted my routine on your other thread.
 
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The Bishop

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im a 5'10 half azn, (well, almost 5'11 now) and im 150 :D

I do have little love handles that i wanna get rid of though. Damn my white half!

Good luck dude.
 
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OddTech

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Originally posted by Dee-Zy
I'm 5'10" and AZN. That's my excuse if u have anything to say ;)

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.
:D
Click to expand...
Congrats.

Dude, you got a picture? I'm curious to know how "cut as a mutha" you are.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Enduro

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I'm 5'10" and 185 pounds. Girls like athletic guys with muscle...
 
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THA REALNESS

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Are you in any way muscular though ?,because i was about 5'10 150 lbs when i was 16 ,and i looked like a jamaican scarecrow.

BTW, i'm 6'0 ,185lbs if anyone was wondering.
 
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22 Rules for Massive Success With Women
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