"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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I´m always feeling tired

ChrizZ

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I´m 17 and I´m always feeling tired although I get enough sleep. I only masturbate once a week and I get like 6 hours of sleep everyday. Any tips on how to be less tired?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Teflon_Mcgee

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eat right?

Try going on a sugar free, caffeen free, raw food diet (maybe eat baked/boiled chicken and eggs). Try it for ten days and see how it works. You'd be amazed at the increase in energy you get just from eating clean.
 

ChrizZ

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Espi said:
There are most likely as many solutions as there are possible reasons for your fatigue. I, however, suggest you try sleeping more than 6 hours. Aim for 7-8. Or, take a mid-day, 20-minute nap, if possible. Also, visit your physician and tell him what's up. Perhaps he can diagnose your symptoms.

Are you overtraining?
Are you experiencing high stress levels?
Have you recently ended a relationship, expereinced a loss of a loved one, etc.?
1. maybe

2. no

3. yes, I had to leave all my friends in the US after I came back to Germany

another reason why I´m fatigue might be the weather. It´s always really cold, rainy and dark here.
 

mrRuckus

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ChrizZ said:
I´m 17 and I´m always feeling tired although I get enough sleep. I only masturbate once a week
Oh come on masturbating more than once a week isn't going to leave you yawning all day long
 

shaunuk

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hmm ok..

What does your training routine look like mate?

2. no

3. yes, I had to leave all my friends in the US after I came back to Germany
Well, having just left all your friends, you could well be emotionally stressed out :)

Winter weather (i.e. think British weather) can have me feeling quite tired and fed up sometimes..However, I don't have the qualifications or knowledge to begin to diagnose this, so I'll leave it for the other guys to give their opinions ;)

-shaun
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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BMX

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Are you overweight, even slightly? I weighed 235 pounds at my heaviest and was tired ALL the time. Now I weigh 216 and I'm not nearly tired as much as I was during my overweight days.
 

ChrizZ

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bmxcetera said:
Are you overweight, even slightly? I weighed 235 pounds at my heaviest and was tired ALL the time. Now I weigh 216 and I'm not nearly tired as much as I was during my overweight days.
no, I have perfect weight and I´m muscular.
 
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