"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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how to lose facial fat?

Aspiring_DJ

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I am very skinny but have been trying to put on weight lately. i am 5'11 160 lbs. I want to lose some weight in my face so my jaw projects more and such. How do I do this, any tips?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Quagmire911

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Sounds like you are skinny fat.

This means you are skinny, yet still carry quite a bit of fat on you. This would explain the facial fat. You need to lose fat overall, whilst gaining muscle. There is no way you can spot reduce fat, it goes from everywhere as you drop your bf%.
 

insidious

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Kerpal said:
Get a very short haircut, it will make your jaw look squarer.
I object! Bad advice!
If you have a chubby-cheeked face,
cutting your hair short will just
accentuate your chipmunk look
further.
5'11" and 160???
I would normally tell you to lose
a lot of your weight but you're already
maxed out in the underweight dept.

Plastic surgery?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Shyyhs

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People just have fat faces, it's genetics. Just look at Amanda Bynes, she's skinny as hell and as a fat face. There's nothing you can do about it besides plastic surgery.
 

BMX

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Yup, it's genetics. That's why the first place on my body to lose fat is my face, then the stomach, and so on.
 

KontrollerX

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Listen to Quagmire.

He has given you the only real advice in this thread for fixing your problem.

Personal Trainers on other message boards I've read have said the same thing.

You cannot spot reduce fat you can only do cardio and lose fat and your body will get rid of fat where it wants to get rid of fat on you first.

Then as long as you keep up the cardio the place you want the fat to dissapear from it will dissapear from but yeah once again your body has the say where the fat gets removed from first when you start dieting and exercising.
 

spesmilitis

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I'm no expert, but my face does look a lot puffier when there is causes of inflammation in my life.

Try this:
Less stress
full nights sleep
fish oil
vit-c
healthy eating
exercise.
 

Quiksilver

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Gain 15lbs of muscle and lose 10lbs of fat and see if you still have that problem, or care about it.

As for the How... Well there's plenty of information on this board for that.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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ecilop

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I agree with quicksilver. don't focus on your face because there's no way to spot lose fat.

go for the bigger goal, start a workout regimen. once you gain 15lbs muscle/lose 10lbs of fat i think you'll be flexing in the mirror instead of worrying about your face ;)
 
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