How to last longer in bed

[PeasantPlayer]

When I am having sex with a girl, I let the adrenaline consume me. Are there any tips on how to slow down ejaculation? I heard of kegels.....I don't want to be a 30 second man in bed, i want the chicks I am banging to walk like she just had hip replacement surgery

 

[Meisterman]

Try getting a good fleshlight maybe? They can feel very close to the real thing and it will train your mind to get used to the stimulation of that as opposed to your hand.

 

[Serenity]

Watch porn and never think it's sick enough, trust me it works. Several studies I've heard of suggests that porn desensitize you. I don't think that's really a good thing though, because it could go all the way to erectile dysfunction.

But yeah, excessive amounts of porn works like that. Science says so, and my experience confirms it. Do at your own risk.

 

[LMFAO]

Watch porn and never think it's sick enough, trust me it works. Several studies I've heard of suggests that porn desensitize you. I don't think

Agreed. I can bang a girl for hours on end. They usually come out with a line to try to shame me as they want the juice over them "I know that you're not going to cvm" with a smirk on their face.

 

[MOTU]

When I am having sex with a girl, I let the adrenaline consume me. Are there any tips on how to slow down ejaculation? I heard of kegels.....I don't want to be a 30 second man in bed, i want the chicks I am banging to walk like she just had hip replacement surgery

Cardio is your friend homie. How long you can bang is directly related to how far you can run without stopping. Run, do sprints, lift weights. You'll last longer for sure AND you'll enjoy the sex more.

I don't think ODing on porn is helpful, btw... that just desensitizes you. Sure, you last longer, but only because it doesn't excite you as much. That isn't a good solution to me.

 

[Tortendieb]

Whoops, sorry for opening a duplicate thread right next to it

Cardio: I'm way fitter than the average guy, but it doesn't seem to have that effect on me. I mean I have had it happen that I was just able to f*ck forever (albeit in the 2nd round), but it's not the norm. The 1st round is always pretty fast for me, and sometimes I'm just not excited enough for a 2nd.

 

[El Payaso]

Strangely enough, porn actually helps you last longer especially if you watch it in large quantities. As long as you keep your head on your shoulders and realize it's acting and not real life.

 

[BackInTheGame78]

Focus on trying to punish her as long as possible...I want her to cvm so many times her sheets and floor is soaking wet

 

[Bible_Belt]

Use a condom, or use a thicker condom.
Jack off the morning before an evening date.
Try taking viagra. It has a slight numbing effect.
Have a few beers before sex.
Think about your mother.
When you're just about to cvm, pull out and finger her to orgasm.

 

[apprenticedj]

My friend if I had this answer I'd be a billionaire!

The only thing that works for me is managing my excitement by slowly the pace down slightly.

When I'm really excited about some new snizz it's so hard to detach: the voice in your head is saying "I'm gonna bust, I'm gonna bust" and wouldn't you know, boom goes the dynamite.

I try to use some foreplay to calm myself down and take the focus off of me. I'll spend time exploring her body, getting her worked up.

Also when you're hitting it, don't just go all sledgehammer on her. Ease into it, slow strokes while you talk dirty to her. Always control the pace.

As others have said practice kegels, they help. Not sure if anybody mentioned "edging" but it's helped me. When you're jerking it, get very close to busting, then stop and try to maintain composure. Then you go further and further until your sensitivity goes down.

 

[Fireballs]

Immersion.

Read Sex God Method.

 

[logicallefty]

I agree with Bible. Rub one out earlier in the day before the date.

Then try to get her off as many times as possible with oral. Soon as she is wiped get your jimmy in there and go to it. If you get off in 30 seconds by that point who cares, but you shouldn't if U rub one off beforehand

 

[Jaylan]

When I am having sex with a girl, I let the adrenaline consume me. Are there any tips on how to slow down ejaculation? I heard of kegels.....I don't want to be a 30 second man in bed, i want the chicks I am banging to walk like she just had hip replacement surgery

You need to learn your body and train your body.

Kegels are a good start towards ejaculation control because a well maintained pelvic floor allows you to better realize when youre close to the point of no return. Strong pelvic muscles also help with firmer erections.

Breathing is key too. For me, if Im getting close to orgasm I take a few deep breaths and send a warm rush down my body (self induced chills or goosebumps...look it up...some people can do this). This is the main thing that helps me stave off orgasm.

Its all about practice and breathing really. Definitely try practicing orgasm delay during masturbation sessions. Itll help prep you for doing so during sex. Really get to know how your body reacts to particular sensations...and learn exactly what youre point of no return feels like.

Most of all...when you do get to that point where you feel you can orgasm at any moment....slow down or stop your movement, breathe deeply, and dont squeeze your pelvic muscle. I find that contracting will rush you towards orgasm. You'll gain stamina after practicing. Gotta control body and mind. I think the brain is the main thing that controls stamina