How to avoid looking like this and still have a good physique?

[ImprovingJuan]

in this guy the sunken cheekbones look great but he has hair and good genetics

in me i look like **** due to bad bone structure. Is there a safe BF% that you could say chicks will dig and where you can have some abs showing.

I'm 90 kg 1,76 m, i need to shed fat asap. But once i went from 90kg to 69/70kg and i had that look and i did not look healthy. I want to play it safe this time and not having that emaciated, unhealthy look.

 

[mrgoodstuff]

in this guy the sunken cheekbones look great but he has hair and good genetics

in me i look like **** due to bad bone structure. Is there a safe BF% that you could say chicks will dig and where you can have some abs showing.

I'm 90 kg 1,76 m, i need to shed fat asap. But once i went from 90kg to 69/70kg and i had that look and i did not look healthy. I want to play it safe this time and not having that emaciated, unhealthy look.

When you get closer to desired body weight adjust your diet and routine to be strong and healthy at that size. Eat healthy. Nourish yourself and stop trying to lose.

 

[wifehunter]

in this guy the sunken cheekbones look great but he has hair and good genetics

in me i look like **** due to bad bone structure. Is there a safe BF% that you could say chicks will dig and where you can have some abs showing.

I'm 90 kg 1,76 m, i need to shed fat asap. But once i went from 90kg to 69/70kg and i had that look and i did not look healthy. I want to play it safe this time and not having that emaciated, unhealthy look.

Just keep an eye on it.

The only ugly people, where I'm at, are fat...

Fat subtly reduces symmetry.