You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Hi Soulforge,It's draining your life source dude.. That semen your spilling is powerful.
Try retaining for a couple of weeks.. I promise you will feel awesome, very much in control.. Your energy and focus will be super high & you will feel super motivated to actually talk to girls and smash for real.
And for some reason I don't fully understand yet... Girls will check you out more, talk to you, and even stare at you.
It's like they can smell that testerone.
Hey bro.Hi Soulforge,
This is a subject that has intrigued me for years...I am torn between East and West....On one Hand Eastern Philosophies like Taoism,are quite stringent on this believing,that Men over 40 should never ejaculate...On the other hand Western Medicine suggests that Prostate Health dictates "Use it or lose it"...when I went to a Urologist about my own Prostate Health,His Old Nurse was quite adament on the Topic advising me,that to stay Healthy a Man should ejaculate as frequently as possible,when pressed she advised at least every three Days...Personally I decided in favour of Western Medicine,but it must be admitted it really does weaken you!
This is impossible anyway. If you go long enough without busting you'll have a wet dream. I pretty much always do if I exceed 3 weeks or so.Hey bro.
I'm not suggesting a man should avoid ejaculating permanently.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Myself and several other men on this forum will testify to the benefits of Semen Retention.Frankly, I find the concept of “semen retention” outlandish at best. I cannot find any reputable sources that discuss measurable benefits of any sort.
So if I get laid at least once a day, sometimes 2-3 times am I making myself weaker and less attractive somehow? Is the dopamine release somehow different if you’re beating your monkey and if you’re beating a live kitty? The idea is ejaculation, which technically is the same where you’re beating your monkey or beating a kitty…
What about the adage that a woman knows if a man is getting laid regularly and finds it attractive?
Myself and several other men on this forum will testify to the benefits of Semen Retention.
We didn't just wake up one morning & think to ourselves, "hey I might go on SS and make up some BS lies about the benefits of Semen Retention"
I'm not suggesting we shouldn't bust nuts at all.. However there are definitely benefits to holding the seed in.
I did a streak recently of 4-5 weeks.. And I felt great.
01. More energy
02. More focus
03. More intense gym sessions
04. Alot more attention from females
05. A sense of control & decipline
06. No longer have the want/need to watch porn
Yes agreed, girls are definitely attracted to guys who get laid or have options.Frankly, I find the concept of “semen retention” outlandish at best. I cannot find any reputable sources that discuss measurable benefits of any sort.
So if I get laid at least once a day, sometimes 2-3 times am I making myself weaker and less attractive somehow? Is the dopamine release somehow different if you’re beating your monkey and if you’re beating a live kitty? The idea is ejaculation, which technically is the same where you’re beating your monkey or beating a kitty…
What about the adage that a woman knows if a man is getting laid regularly and finds it attractive?
www.medicalnewstoday.com
Yes agreed, girls are definitely attracted to guys who get laid or have options.
However on Semen Retention.. The attention from girls for myself has been much higher.
And several other men who have done streaks of SR also confirm they receive more attention from females.
Why this is the case.. I really don't know
Don't take my word for it man.. just ask the dudes on here who have tried it.My sources, other than you.
![]()
Semen retention: Are there benefits to not ejaculating?
What is semen retention, and is it healthy? Read on to discover what semen retention is, the benefits and risks, and why some people may do it.www.medicalnewstoday.com
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Is It Healthy to Retain Sperm? 7 Health Benefits & 2 Risks
In many cultures, sperm retention has been shown to have spiritual significance. Though many believe that retaining sperm may provide certain health advantages, no scientific evidence can support these claims.www.medicinenet.com
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Story of my life. LMAO
Masterbation is uselessStory of my life. LMAO
When I was on two weeks of no-fap I was legit walking around with the swagger of Putin. Felt like an animal with the ferocity of a lion. One month in, I couldn't take it anymore. Felt like I was going to explode because I had so much energy, so I relapsed. Problem was that I never re-directed that energy anywhere. Sexual transmutation is a real thing, apparently Mike Tyson didn't have sex for five years which explains why he was such a savage in the ring.
@Pierce.ManhammerStory of my life. LMAO
When I was on two weeks of no-fap I was legit walking around with the swagger of Putin. Felt like an animal with the ferocity of a lion. One month in, I couldn't take it anymore. Felt like I was going to explode because I had so much energy, so I relapsed. Problem was that I never re-directed that energy anywhere. Sexual transmutation is a real thing, apparently Mike Tyson didn't have sex for five years which explains why he was such a savage in the ring.
Beautiful man.. I hope you get back on it.Story of my life. LMAO
When I was on two weeks of no-fap I was legit walking around with the swagger of Putin. Felt like an animal with the ferocity of a lion. One month in, I couldn't take it anymore. Felt like I was going to explode because I had so much energy, so I relapsed. Problem was that I never re-directed that energy anywhere. Sexual transmutation is a real thing, apparently Mike Tyson didn't have sex for five years which explains why he was such a savage in the ring.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Masterbation is useless
Ever since I entered my late 30s masturbation has made me very fatigued the next day. In my 20s it was no issue.
There is something to be said that the release of a man's essence, which brings forth hormones that make the man feel good - along with the natural fatigue (to some degree) from any physical exertion - makes him more ready to "call it a night". I'd also say that having a day where I'm getting a lot done - a mix of physical & mental work - tends to up my horniness, and I'm more likely to visit Chaturbate, Xgirls, etc. to take the edge off, unless of course I'm in GeoMax mode in which case I can avail myself of a gal to get me off.No idea how someone can masturbate 3 times a day and properly function.
Personally if I fap two days in a row even once per day, my performances drops and my lazyness skyrockets.
Fapping before going to sleep also forces me to sleep extra hour to wake up decently.
That wound up feeling from no fap is temporary.There is something to be said that the release of a man's essence, which brings forth hormones that make the man feel good - along with the natural fatigue (to some degree) from any physical exertion - makes him more ready to "call it a night". I'd also say that having a day where I'm getting a lot done - a mix of physical & mental work - tends to up my horniness, and I'm more likely to visit Chaturbate, Xgirls, etc. to take the edge off, unless of course I'm in GeoMax mode in which case I can avail myself of a gal to get me off.
As for fapping and macking, I know most men here think that the former denudes [pun not intended] the latter, but it doesn't for me; maybe I just like being relaxed when macking, and nofap makes me too wound up.![]()
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.