How many pills do you take a day?

[JohnnyIrish]

Presently I'm at 28/day.
20 fishoil
2 multivitamen (megamens)
6 CLA

and the number is only going to increase over the next few weeks as I'll be adding supps that number will likely be closer to 40.

How about you guys?

Side note: Any good pill organizer you recomend??
(I've looked around a bit but didn't find anything that looks either portable, non retarted, or will hold enough)

 

[bud_2005]

3

2 grams of fish oil
1 multivitamin(Mega Mens)

 

[Flabbergasped?]

Wow, you take 20 pills of fish oil? As in the 1000 mg ones?

I just take 1 fish-oil softgel. Looking for a multivitamin because my current diet is pretty much all meat.

 

[Technical1]

does all that fish oil make you feel good?

Do you notice a difference when you go without fish oil?

Because you are taking an enormous dosage of fish oil, thats why I ask.

 

[Evzone]

Just a Centrum multivitamin. Proper eating and nutrition was raised into me by my parents though, so I never really saw the need for too many supplements.

 

[Quagmire911]

Right now I am taking:

9 cod liver oil
2 zinc
2 magnesium
6 cissus, although I will be taking the equilvalent in powdered cissus from today.

I also need to buy a capping kit for the creatine I have, but I can't afford it at the moment.

I think I said in Stallion's log that I was on 30-40 a day at one point. But thinking about it, it was probably more like 40-50. Hello liver tablets!

 

[Quiksilver]

10x1g fish oil
1x400IU vit. E
2xmulti's
5xbcaa's
2xthermo's

might start popping some flax oil at some point.

That'll probably stay the same for a long time.. Don't want start spending more on fish oil, and I don't really want to take any more of the rest. Might even drop the thermo's after this tub is done.. Hopefully I can even start cutting back on the fish oil once I start adding some salmon to my diet, now that I'm actually close to where the fish are caught.

--

What's the deal with the liver tabs Quag?

 

[Quagmire911]

They are high in Bvitamins and a great way to get some more protein, Alex put me on them last year. Just can't afford them at the moment, but I recommend them. Uni-liver is the brand to get.

 

[yep]

Just a Centrum multivitamin. Proper eating and nutrition was raised into me by my parents though, so I never really saw the need for too many supplements.

Amen.

 

[Heart Break Kid]

(1)Centrum
(10)Cod Liver Oil
(2)Zinc Glutconate
(2)Magnesium

Most of my stuff is powder.

 

[HandyAndy]

6 Fish oil pills
1 Viagara for Erectile Dysfunction
Once daily Valtrex for Herpes breakouts
1 Multivitamin

 

[simon]

Just ran out of multivitamins so...

1 x 50mg zinc picolinate before bed
3 x probiotic
? x digestive enzymes (depending on how much/what I've eaten)


The rest is powdered and the fish oil is liquid.

 

[i am me]

wtf? man i thought u were only supposed to take 1000 mg of fish oil a day. damn dude, u must be sweatin fish oil over there lol

 

[The Bat]

4
2 Multivitamins
2 Omega 3-6-9 pills

 

[kickureface]

Just ran out of multivitamins so...

1 x 50mg zinc picolinate before bed
3 x probiotic
? x digestive enzymes (depending on how much/what I've eaten)


The rest is powdered and the fish oil is liquid.

i beleive we have the same zinc supp-now foods?
i do 16-24 fish oil, 2 multi, 1 tsp magnesium, occasional zinc pill

 

[[S]alvatore]

3 eccies

 

[MrS]

10 fishoil
6 zinc
3 magnesium
1 vit c

 

[FM 3321]

6 pills

The GNC Mens Joint Health pack has 6 pills and one of them is a fish oil pill. Why would you take 10 or 20 fish oil pills? The most I've taken was two.

 

[Davezz]

You guys are ****ing ridiculous.
Get a life and stop taking so much ****.
Proper nutrition is all u need.

Word...

I saw a show they said pills aint healthy at all... even though it is vitamines it wasnt healthy... just eat proper food like the normal people do and what humans have done the last 2008 years

 

[TheVirtualMind]

2:

1 Centrum MultiVitamin
1 400IU of Vitamin E