i"m currently up to 2 minutes, on toes and elbows, hands under my chin, spine held rigidly straight. I can also go 2 minutes seated on the floor, fingers interlaced at my navel, knees locked straight and heels held 6" off of the floor. Not one right after the other, but, say, on alternate days. I can take any man's bare knuckle punch to the navel. I've been able to do this for decades now. Can you?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
how long can you hold a "plank"?
- Thread starter metoo
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
cordoncordon
Master Don Juan
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- Jun 2, 2006
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Yes. I can.
European-DJ
Master Don Juan
Hmm.. Perhaps i should start doing the planK! ...
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Huffman
Master Don Juan
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- Oct 29, 2007
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Good for your abs, I know it feels awesome and they're probably stronger than mine, so don't want to disrespect you. Although, if you can withstand "any man's hit" in a place where he's not going to hit, it just doesn't sound very awesome.metoo said:
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.