i"m currently up to 2 minutes, on toes and elbows, hands under my chin, spine held rigidly straight. I can also go 2 minutes seated on the floor, fingers interlaced at my navel, knees locked straight and heels held 6" off of the floor. Not one right after the other, but, say, on alternate days. I can take any man's bare knuckle punch to the navel. I've been able to do this for decades now. Can you?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
how long can you hold a "plank"?
- Thread starter metoo
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
cordoncordon
Master Don Juan
- Joined
- Jun 2, 2006
- Messages
- 2,889
- Reaction score
- 109
Yes. I can.
European-DJ
Master Don Juan
Hmm.. Perhaps i should start doing the planK! ...
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Huffman
Master Don Juan
- Joined
- Oct 29, 2007
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Good for your abs, I know it feels awesome and they're probably stronger than mine, so don't want to disrespect you. Although, if you can withstand "any man's hit" in a place where he's not going to hit, it just doesn't sound very awesome.metoo said:
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.