“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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How do you measure body fat %

Yagrash

Don Juan
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Most people step on a body fat monitor and take it as fact.

Those people are idiots, by the way. Those things are inaccurate as ****. I've heard people tell me they're 2% body fat before. lol
 

B.A.

Don Juan
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Originally posted by Yagrash
Most people step on a body fat monitor and take it as fact.

Those people are idiots, by the way. Those things are inaccurate as ****. I've heard people tell me they're 2% body fat before. lol
We use those at the gym I work at, and we've yet to experience that sort of error. Three other methods we use at the gym are: measuring your neck and waist, and comparing it with your age to a special chart; Using the BMI, where we attach clips to your right hand and foot (it gathers details just like the BFM), and the last method is using skinfold callipers, measuring your back (just below the shoulder blade), waist/ hip, tricep and bicep.

Usually we just take an average from these results.

- B.A.
 

Yagrash

Don Juan
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Maybe you didn't get your body-fat monitors from Wal-Mart. Maybe that's where the problem lies. ;)
 
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