h a r d a s s
Don Juan
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- May 25, 2004
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How did you guys increase your appettite for bulking up? And how the hell can you make time for 6 meals a day? Do you really have to plan everyday around all your meals?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
How do you guys eat so much??
- Thread starter h a r d a s s
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
ethnomethodologist
Master Don Juan
Ask a fat person why they eat... "because I want to"
That's how the food gets into my stomach, I don't force feed myself, but I used to know when I was going to be tired in two days time if I didn't eat enough today.
You body will stretch your stomach and increase it's efficiency to handle more food. It has to be trained though, so don't expect immediately to be able to eat all of the food to fuel all of your workouts.
I am no expert though, so if you want more info, it's off to the online libraries you must go.
That's how the food gets into my stomach, I don't force feed myself, but I used to know when I was going to be tired in two days time if I didn't eat enough today.
You body will stretch your stomach and increase it's efficiency to handle more food. It has to be trained though, so don't expect immediately to be able to eat all of the food to fuel all of your workouts.
I am no expert though, so if you want more info, it's off to the online libraries you must go.
PeterNorthisawesome
Banned
Well if your a skinny b*stard your stomach is probably tiny, so what you do is drink lots of water or juice and start streching the lining so when you eat your stomach is used to all the new streching so you have more space for food. Of course you have to start eating small meals 6 times a day and gradually increase the amout so your body will LEARN the routine. Once you get used to it you'll start to feel hungry when the meal time comes and bingo you can eat a lot of food like me.
Personally I dont plan any of my meals cuz im in high school, i just keep away from junk food and eat healthy. That's all you need to follow unless you want to become a bodybuilder.
Personally I dont plan any of my meals cuz im in high school, i just keep away from junk food and eat healthy. That's all you need to follow unless you want to become a bodybuilder.
AbsoluteFreakinChump
Master Don Juan
Ah! to have your "problem" once again would be priceless!
Originally posted by h a r d a s s
How did you guys increase your appettite for bulking up? And how the hell can you make time for 6 meals a day? Do you really have to plan everyday around all your meals?
OZ_Aaron
New Member
short answer, Lots.
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
[S]alvatore
Master Don Juan
Your diet sounds pretty cactus IMO.Originally posted by OZ_Aaron
short answer, Lots.
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
As for the original posters question, after stuffing your face for 2 weeks, you will adapt to it.