h a r d a s s
Don Juan
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How did you guys increase your appettite for bulking up? And how the hell can you make time for 6 meals a day? Do you really have to plan everyday around all your meals?
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
How do you guys eat so much??
- Thread starter h a r d a s s
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
ethnomethodologist
Master Don Juan
Ask a fat person why they eat... "because I want to"
That's how the food gets into my stomach, I don't force feed myself, but I used to know when I was going to be tired in two days time if I didn't eat enough today.
You body will stretch your stomach and increase it's efficiency to handle more food. It has to be trained though, so don't expect immediately to be able to eat all of the food to fuel all of your workouts.
I am no expert though, so if you want more info, it's off to the online libraries you must go.
That's how the food gets into my stomach, I don't force feed myself, but I used to know when I was going to be tired in two days time if I didn't eat enough today.
You body will stretch your stomach and increase it's efficiency to handle more food. It has to be trained though, so don't expect immediately to be able to eat all of the food to fuel all of your workouts.
I am no expert though, so if you want more info, it's off to the online libraries you must go.
PeterNorthisawesome
Banned
Well if your a skinny b*stard your stomach is probably tiny, so what you do is drink lots of water or juice and start streching the lining so when you eat your stomach is used to all the new streching so you have more space for food. Of course you have to start eating small meals 6 times a day and gradually increase the amout so your body will LEARN the routine. Once you get used to it you'll start to feel hungry when the meal time comes and bingo you can eat a lot of food like me.
Personally I dont plan any of my meals cuz im in high school, i just keep away from junk food and eat healthy. That's all you need to follow unless you want to become a bodybuilder.
Personally I dont plan any of my meals cuz im in high school, i just keep away from junk food and eat healthy. That's all you need to follow unless you want to become a bodybuilder.
AbsoluteFreakinChump
Master Don Juan
Ah! to have your "problem" once again would be priceless!
Originally posted by h a r d a s s
How did you guys increase your appettite for bulking up? And how the hell can you make time for 6 meals a day? Do you really have to plan everyday around all your meals?
OZ_Aaron
New Member
short answer, Lots.
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
[S]alvatore
Master Don Juan
Your diet sounds pretty cactus IMO.Originally posted by OZ_Aaron
short answer, Lots.
I started exerciseing around 2 years ago, then i started to eat plenty, more then when i dicided to put on some muscle mass i ate heaps more.. basicly 17 wheetbix for breky, 4 - 8 sandwiches for lunch, nuts through out that day dinner, then somthing else before i sleep
As for the original posters question, after stuffing your face for 2 weeks, you will adapt to it.