How do you elevate your mood?

[moneyisking]

I remember that in order to do well with anything (and the ladies), you must feel GREAT. I mean Great. So, how do you feel great? I sometimes feel just real good and confident, but other times, I just feel sh!tty. Of course, when I feel good, I do well with the chicks, and when I feel less confident, i feel that twitch in the stomach and get nervous in the head.

It's like I am going through PMS or something... Jeez.

 

[chrisgoodrich25]

I remember that in order to do well with anything (and the ladies), you must feel GREAT. I mean Great. So, how do you feel great? I sometimes feel just real good and confident, but other times, I just feel sh!tty. Of course, when I feel good, I do well with the chicks, and when I feel less confident, i feel that twitch in the stomach and get nervous in the head.

It's like I am going through PMS or something... Jeez.

dude I wish i knew the answer..I'm doing everything in my power to better myself..practicing self disciplin in all my affairs..(exercise) reading..being sociable...I even made a goal list as well as a daily to do list..and you know what..most of the time I feel really good about myself..although sometimes I just feel really ****ty..like today..I think you'll just have to wait it out

 

[Poonani Maker]

I'll watch my favorite movie(s), ones that might make me tear up out of happiness, music, or sing in the car a nursery rhyme or church song. It's easy. Plus I eat a Lot of spinach. People always see me as happy, because I am. I bring good news to everyone.

 

[Sofomore]

Music. Lots and lots of your favorite songs. Explore new genres and find songs that make you feel unstoppable.

Heres a start:

http://www.youtube.com/watch?v=GC6OEewvTTc

 

[Nexus Polaris]

^Beat me to it. Music all the way. I've got a specific folder full of feel good stuff on my MP3 player for that very purpose.

Sort through your music collection and make note of the stuff that you notice puts you in a good mood. If you don't have much of this stuff, go out looking for some. Then either put it all together on your MP3 player or burn it all onto a CD. Works like a charm for me.

I also have various other MP3 folders designed to put me in various different moods. One for a take no shìt / laying down the law attitude I use for work (bouncer). One for sexual state. One for just chilling and being happy. Etc.

 

[BigWillyStyle]

Music is a good mood-elevator... when I'm already feeling good. However, when I'm feeling down my usual happy-feel-good music doesn't lift my spirits; in fact it does the opposite.

 

[suaveplayer]

getting enough rest and not being tired is VERYYY important. trust me.