"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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how do you avoid the afternoon slump?

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Purefilth

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I have no clue what that is. Sorry.
 

TheSlasher

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Well, it's that feeling of sleepiness or drowsiness in the afternoon. Drone work is ok for this. But for stuff that have to be self-initiated like studying or writing a novel, it feels like hell.
 

Purefilth

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I can't say I notice it. I train when I get up and feel energized for the day.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Purefilth

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Yup. Coffee, train, eat then start the day.
 

Purefilth

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TheSlasher said:
In that order?
yeah in that order.

danzy could be right though - too much simple carbs will cause you to feel a crash - eat complex carbs instead

i.e. swap out white bread for wholemeal, no sugary snacks aim for healthy and wholegrain - the carbs take longer to release an you'll feel energised for longer.

simple carbs and sugars give a short burst of energy and then a crash.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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TheStig

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I really only crash when I don't get as much sleep as I should, and am doing mentally intense activities all morning (aka school).

So my answer would be to get enough sleep.

And Purefilth is right, on training days I don't get a slump.
 

JoeMarron

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Stop eating grains for breakfast or any other time for that matter
 

TheSlasher

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JoeMarron said:
Stop eating grains for breakfast or any other time for that matter
I doubt I could that here in the Philippines; it's our staple food here. Damn.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

speed dawg

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Purefilth said:
Yup. Coffee, train, eat then start the day.
Elaborate.

I am attempting to train in the mornings myself, and there's nothing that seem nastier to me than drinking coffee BEFORE training. If I train first, I will admit I'm sluggish at first but afterwards I don't even need coffee.

Problem is, I like coffee. I'm almost resigned to training Monday through Friday, and having coffee on weekends.
 

speed dawg

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Social_Leper said:
Avoid a big lunch.
This is a big one for me.

I also try and drink a cup of green tea about 3 pm.
 

speed dawg

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JoeMarron said:
Stop eating grains for breakfast or any other time for that matter
Not sure that's the best advice. Grains aren't bad in and of themselves. They are actually very good to eat in the mornings, with a protein, after a training session.
 

TheSlasher

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So this morning this is what I did: drank hot chocolate, ate 2 pieces of bread, and went for a 30 minute walk at about 6:30am. Will update you guys how I'll be later.
 

JoeMarron

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speed dawg said:
Not sure that's the best advice. Grains aren't bad in and of themselves. They are actually very good to eat in the mornings, with a protein, after a training session.
Modern forms of grains are sketchy at best. They came around the same time obesity rates began to skyrocket. OP I'd try sticking to white rice only as far as grains are concerned. There's plenty of other foods with more nutrition than you can get from grains without the shady reputation. I see no harm in eliminating grains for a month or so to see if the claims against them are true.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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