“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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How bad is having a few beers after lifting weights?

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I just hit the Gym and now I'm sitting down with a 6 pack. Is this going to ruin my hard work at the gym? I drank a protein shake before and after the gym and I stopped working out about an hour ago, and I just cracked a cold one.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Kuroro

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It's bad, it will most likely ruin your hard work. Your body will only work on the alcohol while it's in your body. Alcohol is also a powerful aromatase inducer, causing your testosterone to be aromatized into estradiol.
 

MrS

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Once a week? Not too good but if you're superclean the rest of the time, insignificant.
Every time? Then why are you working out.
Once every 6 months? Have more than a few.
 
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Kuroro said:
It's bad, it will most likely ruin your hard work. Your body will only work on the alcohol while it's in your body. Alcohol is also a powerful aromatase inducer, causing your testosterone to be aromatized into estradiol.


Thanks. I poured out the beer when I read this yesterday.
 

shaunuk

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what the damn, having a few beers after your workout won't waste the working. Have a protein shake before them then go back to normal after your few beers.

Yeah I know alcohol preferred as fuel when it's available but it's not gonna waste your workout :)
 

insidious

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Kuroro said:
I'm not saying having a couple of drinks on the weekends will have a large effect on you, but I'd advise against drinking the same day you workout.

http://www.ironaddicts.com/forums/showthread.php?t=15585
I think it's just a matter of common sense. The OP said he just sat down with a 6-pack. If he finishes the whole 6 pack hours after completing the work out, I would have to think yes, it's a waste. If he's going to have one beer, I don't see it's worst thing in the world.
 
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Now that we cleared that up, I just drank a 6 pack and I lifted weights yesterday.

How bad is that?
 

[S]alvatore

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Why on earth would you drink if you train? Let alone RIGHT AFTER you finish weight training?
 

ThreeStorms

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Whatever you do, NEVER EVER drink BEFORE your workout :)
 
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