"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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How accurate is www.mybodycomp.com???

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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chim_chim

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For me, I believe it was fairly accurate.

I'm 5'10" 185lbs and it had me at 8.9% bodyfat. I have a 6 pack but I'm not supercut. I've read that abs become visible at around 10%, so I figure 9% is about right for me.
 

MetalFortress

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Wow.

I added 2 inches to my abdomen and waist and subtracted 2 from my shoulders and chest, in order to estimate where I was before summer started, and it gave me 17.98 - I guess it IS accurate! My coach estimated me at 18% just before school got out. And 2 inches added to my chest is conservative - ever since working KB presses, chins, bent rows and full dips my back and especally my lats have jacked up.

Even I am finding it hard to believe that I did this with only a kettlebell, chins and dips, no dieting, and achilles tendon bursitis(which meant less kettlebell work for almost 2 weeks). At this rate 12 hours of baseball a week for college (starting a week from tomorrow) will wipe my bodyfat off the map!
 

Metaphor

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I got an 8.57%..always get 7-8% with calipers or other forms..so it's accuracte. This chart thing tells me that I need to add more muscle to my wrists, ankles and abdomen and my arms are out of proportion. Anyone regularly chart themselves on this site? I think I'm going to start.
 

chim_chim

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Actually metaphor, it's good if it says your ankles, wrists, and abdomen are small. It basically means you have big forearms and calves for your bone structure, and that you have a good v-taper.

Abdomen and hips are primary fat indicators and should be at or below the +1.5% for optimum health. Shoulders, bicep, arm, and calf are the primary muscle indicators and should be at or above the -1.5% for optimum health.
For me it says I need to work on my upper arms. I have 17" calves but only 15" arms.:( I can't really complain though since all I do is compound exercises, I haven't done curls in a year.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Metaphor

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Yea I know it's good..I was just pointing out that it suggests for me to add mass to my wrists and ankles..but to my knowledge it's impossible to do so. Sorry for the confusion.
 

chim_chim

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You're not supposed to be flexed when you take your measurements. Also you're not supposed to suck in your stomach. Did you do either of those?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Broadband

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I'm sorry but that site isn't accurate at all.

I'm 6'9" tall and 194lbs and it seems to think i'm at 25.6% body fat.

Even the terrible accuracy of my scale seems to be more realistic at 12.7%
 
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