CMNILS87
Master Don Juan
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A 32" waist on a guy 6'5" will make him look like a bean pole. I'd shoot for 34ish and go for 34x34 pants
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Hired Physical Trainer
- Thread starter bigneil
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
mrgoodstuff
Master Don Juan
It'll be the chest and back that shows his size. The waist is just a display of how FIT he is for such a big guy.
Yes, girls used to say "You look TOO skinny" when I hit 31 or 32 inch waist around age 30.
Indeed they say the #1 indication of attractiveness for men is the ratio of the V-back. 45 inch chest and 34 inch waist is close to ideal ratio.
mrgoodstuff
Master Don Juan
Your a little taller, put it to about 48" with 32" waist. Dominant and fit.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I completed 3 weeks (10 workouts) with my physical trainer and he redid my measurements.
I already went from 47/37 to 48/36 in the shoulders/waist. That's a huge difference in the 'V' ratio, and basically on average makes a man 5% more attractive. That's a half a point in the 1-10 scale.
Consider that my date last week, when I took my shirt off, immediately said "your shoulders are wider and your waist is smaller". Women can detect a 2% change instantly.
I already went from 47/37 to 48/36 in the shoulders/waist. That's a huge difference in the 'V' ratio, and basically on average makes a man 5% more attractive. That's a half a point in the 1-10 scale.
Consider that my date last week, when I took my shirt off, immediately said "your shoulders are wider and your waist is smaller". Women can detect a 2% change instantly.
mrgoodstuff
Master Don Juan
Keep going. In 3-6 weeks your waist will likely be 34" or so and harder all over.
Today I finished my fourth week. I'm seeing real dividends with some girls I know. Several girls have told me my face is thinner. This makes a huge difference.
Bartenders where I have hung out for 6 months are coming over and putting their chin on both hands and staring into my eyes and saying "So... how is the weather?" This happened with two different girls on two days.
I highly recommend hiring a physical trainer to anyone who wants more women.
Bartenders where I have hung out for 6 months are coming over and putting their chin on both hands and staring into my eyes and saying "So... how is the weather?" This happened with two different girls on two days.
I highly recommend hiring a physical trainer to anyone who wants more women.
This weekend, on both nights, I had a pretty lady approach me at the bar and ask me if I'd like to join her and her friends at their table. Their ages were 38 and 40 but still (that is 6-8 years my junior).
Meanwhile, several people have commented on how much weight I've lost.
I will plan to work out for the rest of my life.
Meanwhile, several people have commented on how much weight I've lost.
I will plan to work out for the rest of my life.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
It's happened to me several times in my life, particularly since age 25: I gain weight in my face and for whatever reason I can't see it. Then, when I burn off the layer of fat entombing me, I find women coming out of the woodwork.
Once we get fat, we lose a certain specular shine on our skin due to toxins stored in the fat. Also, we get a double chin and the same expressions that used to look sexy now look silly. I've seen this happen in the most gorgeous women also. After we burn off the fat, at first we will look gaunt with dark circles, but a day or two later (when the toxins are filtered from our blood) suddenly the "glow" returns. In general, this shiny glow is what people refer to as beautiful.
How many of you are right on the edge of amazing success with women, but you haven't been able to "burn off the layer"?
It's hard to believe this, but remember: if women aren't approaching you and declaring their romantic interest, you aren't where you want to be.
Once we get fat, we lose a certain specular shine on our skin due to toxins stored in the fat. Also, we get a double chin and the same expressions that used to look sexy now look silly. I've seen this happen in the most gorgeous women also. After we burn off the fat, at first we will look gaunt with dark circles, but a day or two later (when the toxins are filtered from our blood) suddenly the "glow" returns. In general, this shiny glow is what people refer to as beautiful.
How many of you are right on the edge of amazing success with women, but you haven't been able to "burn off the layer"?
It's hard to believe this, but remember: if women aren't approaching you and declaring their romantic interest, you aren't where you want to be.
zekko
Master Don Juan
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Lol, what is that supposed to be? The female version of "Who cheats more, men or women"?
TheMonkeyKing
Master Don Juan
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As we've discussed before, diet is huge too; as important as exercise.
Strip out junk, ready meals (even the so-called 'healthy' ones) and sugar especially and you'll look and feel much healthier too. I've halfheartedly done a bit of detox this new year and even the minor changes have shown untold benefits.
Particularly detoxing the guts with al dente veg and the kidneys with fresh herbal and citrus tea has definitely helped.
Strip out junk, ready meals (even the so-called 'healthy' ones) and sugar especially and you'll look and feel much healthier too. I've halfheartedly done a bit of detox this new year and even the minor changes have shown untold benefits.
Particularly detoxing the guts with al dente veg and the kidneys with fresh herbal and citrus tea has definitely helped.
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I eat about 10 carbs a day mostly deli meat rolled up in cheese,I have lost 100 lbs since my divorce 2 years ago (that b!tch was trying to kill me).I also speed walk 5 miles a day and weight train.I always thought a personal trainer was a waste of money when I can just do it myself.
wifehunter
Master Don Juan
Yeah, seems like some people need someone else to woop their a55!!
Or maybe, it's the objective perspective, the personal trainer offers?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
TheMonkeyKing
Master Don Juan
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Don't think I'd use a trainer either, but I can see how it could help with motivation down the stretch, along with technique, spotting, progression and the like.
What else could motivate me to show up at the gym at 6am more than knowing Lou Gossett Junior will kick my as-s? What else would force me to bust my as-s for 60 straight minutes when I want to be asleep?
Gee, take if from Oscar Mayer whose girl left him. Show us pictures of the HB9 you are dating.
sorry a pic will not be provided.
TheMonkeyKing
Master Don Juan
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Personally, gym is a chore for me as well. But a necessary evil for sports conditioning, physique etc. So those are my own motivations, which I appreciate not everyone has.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.