"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Hired Physical Trainer

CMNILS87

Master Don Juan
Joined
Jan 17, 2016
Messages
902
Reaction score
662
Age
39
My Russian girl texted "Looking better!!! You can do better." I love her.

My last girlfriend hasn't seen me since I was 230.
Pull up your pants hood rat. I was gonna say something about the weird insertion on your pecs, but you already stated that. Was thinking nerve damage or something.

Keeps the carbs low, lots of circuit training will have your mid section and muscles popping. Try organic Greek yogurt and add fruit to it for breakfast and snacks. NO ALCOHOL.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

PeasantPlayer

Master Don Juan
Joined
Jun 20, 2013
Messages
3,069
Reaction score
946
How do you guys feel about kettlebell, ropes, 180 tire workouts? I like functional exercises not big on lifting weights trying to get lean
 
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