“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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High Metabolism

xMHSx

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Hi guys,
Your METABOLISM has really important role in weight lose.

Is there any eay to increase your metabolism, so it'll be like when you were a teenager.

Is there a way to get high metabolism without drugs.
:D
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Omega

Master Don Juan
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More muscle, ephedera, green tea, etc.
 

semag

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A) Eat 6 small-ish meals a day, spread out in 2-3 hour increments. This will jumpstart your metabolism, and start you into burning mode.

B) Eat clean, and watch what you eat. It's cliche etc, but I'm assuming the only reason you want metabolism is to help you lose weight. If you start the correct method of dieting/losing weight, you will automatically gain that metabolism as a side effect. They go hand in hand.

good diet = good metabolism

bad diet = bad metabolism
 

coolerth4nyou

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after workouts your metabolism is raised, because your body needs food quickly. do some cardio and your metabolism will be raised for a while.
 
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#1 small meals daily (6-8)

#2 sprints. raises your metabolism for an extended period of time.
Read on hiit cardio. :)
 
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