"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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High Metabolism

xMHSx

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Aug 11, 2001
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Hi guys,
Your METABOLISM has really important role in weight lose.

Is there any eay to increase your metabolism, so it'll be like when you were a teenager.

Is there a way to get high metabolism without drugs.
:D
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Omega

Master Don Juan
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More muscle, ephedera, green tea, etc.
 

semag

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A) Eat 6 small-ish meals a day, spread out in 2-3 hour increments. This will jumpstart your metabolism, and start you into burning mode.

B) Eat clean, and watch what you eat. It's cliche etc, but I'm assuming the only reason you want metabolism is to help you lose weight. If you start the correct method of dieting/losing weight, you will automatically gain that metabolism as a side effect. They go hand in hand.

good diet = good metabolism

bad diet = bad metabolism
 

coolerth4nyou

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after workouts your metabolism is raised, because your body needs food quickly. do some cardio and your metabolism will be raised for a while.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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#1 small meals daily (6-8)

#2 sprints. raises your metabolism for an extended period of time.
Read on hiit cardio. :)
 
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