"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Here guys, a tip for your off days.

BigManB69

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Hey, Ive been working out hard lately. I just wanted to let ya know what i do on my a couple of my off days instead of just siting in front of the tv.

I go to the gym and work on all my little minor muscles, like my forearms. I like just goin to the gym and doing minidumbell curls and stuff for maybe 15 minutes...Then maybe do some fingertip pusups...then carry bars around and stuff. It lets you work out those lil muscles without making you overtrained.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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DIESEL

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an "OFF" day implies doing NOTHING. like sitting in front of the TV with a protein shake or a bunch of chicken breasts and brown rice and letting your muscles GROW and RECUPERATE.

It's admirable you're so jakked to lift, that you can't stay out of the gym even on your so called "OFF" days.. but OFF days are for REST.

That bullshyt you do keeps your body from recovering.

Work your forearms on arm or back day.

D
 

Andrew

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It all depends on what muscles he works on what days.
 

DIESEL

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Originally posted by Andrew:
It all depends on what muscles he works on what days.
No it doesn't.

If it's an "OFF" day, it's an "OFF" day... i.e. no lifting or cardio.. just rest.

what is so difficult to understand about the concept of resting the body. ?
 

Demon

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DIESEL is right. No matter what muscles you put the most emphasis on, you're still using the other muscles in your body at more force (gravity) than usual.

An OFF day is an OFF day. You turn your body OFF. Well, not all of it...
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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KiLLer

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When you're on off-day, you ****ing rest! Sleep and nap! Eat more and more! Sleep and rest! And more sleeping!

It's easy!

You wake up.
Eat breakfast.
Relax, watch TV.
Eat lunch.
Nap.
Eat dinner.
Eat more.
Eat.
Sleep.
You wake up.

Repeat until your goddamn workout day!
 
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