"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Here guys, a tip for your off days.

BigManB69

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Hey, Ive been working out hard lately. I just wanted to let ya know what i do on my a couple of my off days instead of just siting in front of the tv.

I go to the gym and work on all my little minor muscles, like my forearms. I like just goin to the gym and doing minidumbell curls and stuff for maybe 15 minutes...Then maybe do some fingertip pusups...then carry bars around and stuff. It lets you work out those lil muscles without making you overtrained.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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DIESEL

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an "OFF" day implies doing NOTHING. like sitting in front of the TV with a protein shake or a bunch of chicken breasts and brown rice and letting your muscles GROW and RECUPERATE.

It's admirable you're so jakked to lift, that you can't stay out of the gym even on your so called "OFF" days.. but OFF days are for REST.

That bullshyt you do keeps your body from recovering.

Work your forearms on arm or back day.

D
 

Andrew

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It all depends on what muscles he works on what days.
 

DIESEL

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Originally posted by Andrew:
It all depends on what muscles he works on what days.
No it doesn't.

If it's an "OFF" day, it's an "OFF" day... i.e. no lifting or cardio.. just rest.

what is so difficult to understand about the concept of resting the body. ?
 

Demon

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DIESEL is right. No matter what muscles you put the most emphasis on, you're still using the other muscles in your body at more force (gravity) than usual.

An OFF day is an OFF day. You turn your body OFF. Well, not all of it...
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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KiLLer

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When you're on off-day, you ****ing rest! Sleep and nap! Eat more and more! Sleep and rest! And more sleeping!

It's easy!

You wake up.
Eat breakfast.
Relax, watch TV.
Eat lunch.
Nap.
Eat dinner.
Eat more.
Eat.
Sleep.
You wake up.

Repeat until your goddamn workout day!
 
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