“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

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help me interpret this squat depth research

Road Demon

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Is it a poster presentation at a conference? looks like it to me.

If it is, be careful with their conculsions, because it is not peer reviewed or interpretation might be subject to change.
 

Quagmire911

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"Deeper squats should be implemented when both hip and knee extensor-strength is desired." :D
 

Throttle

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if it's anything like my field, a poster presentation is usually done by grad students or otherwise lower-on-the-food-chain researchers. so it's conclusions are tentative at best, compared to published research. (however, the peer review process has it's own set of problems...)

but the conclusion accord with what many here recommend: deeper squats take pressure off the knees compared to parallel or above-parallel.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

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