“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

help me interpret this squat depth research

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Road Demon

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Is it a poster presentation at a conference? looks like it to me.

If it is, be careful with their conculsions, because it is not peer reviewed or interpretation might be subject to change.
 

Quagmire911

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"Deeper squats should be implemented when both hip and knee extensor-strength is desired." :D
 

Throttle

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if it's anything like my field, a poster presentation is usually done by grad students or otherwise lower-on-the-food-chain researchers. so it's conclusions are tentative at best, compared to published research. (however, the peer review process has it's own set of problems...)

but the conclusion accord with what many here recommend: deeper squats take pressure off the knees compared to parallel or above-parallel.
 
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