“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

hell-p losing my gutt

W

wh01987

Master Don Juan
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Hey how do i lose my fat belly and ass?

Heres what i got on that calculation thingie:

1168.5 + 851.4 - 108.8
=1911.1 x activity
=2293.32 calories a day to sustain current mass...

Required protien calories? = 636 outa 2293.32 for mass...


im bout 5'6
175 pounds

Oh and today im going to stop drinking my 4 pops a day so no more pop.. and am going to force my self to drink 44oz of water a day? should i drink more .. and will this help... any other help would be great
 
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wh01987

Master Don Juan
Joined
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oh

nevermind about the 44oz i changed it now im drinking 1 gallon of water a day and more but the minimum 1 gallon
 
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22 Rules for Massive Success With Women
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