“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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hell-p losing my gutt

wh01987

Master Don Juan
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Hey how do i lose my fat belly and ass?

Heres what i got on that calculation thingie:

1168.5 + 851.4 - 108.8
=1911.1 x activity
=2293.32 calories a day to sustain current mass...

Required protien calories? = 636 outa 2293.32 for mass...


im bout 5'6
175 pounds

Oh and today im going to stop drinking my 4 pops a day so no more pop.. and am going to force my self to drink 44oz of water a day? should i drink more .. and will this help... any other help would be great
 
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wh01987

Master Don Juan
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WA State
oh

nevermind about the 44oz i changed it now im drinking 1 gallon of water a day and more but the minimum 1 gallon
 
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