I-tallionStallion
Master Don Juan
I like what i see Handy
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
HandyAndy's progress journal
- Thread starter HandyAndy
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Well I cant workout because of my ass. So I might as well keep posting my diet, every meal contains green tea and fish oil and I dont feel like typing that out 6 times
Meal 1: Few hardboiled eggs and sausage
Meal 2: Chicken breast and a heap of veggies + green tea
Meal 3: Beef + veggies!!!
Meal 4 - Green salad with ranch and olive oil + beeef
Meal 5 - couple packs of tuna with olive oil, awesome stuff
Im also scared squats and deadlifts are going to tear the cyst open again
hopefully not, to be continued
Meal 1: Few hardboiled eggs and sausage
Meal 2: Chicken breast and a heap of veggies + green tea
Meal 3: Beef + veggies!!!
Meal 4 - Green salad with ranch and olive oil + beeef
Meal 5 - couple packs of tuna with olive oil, awesome stuff
Im also scared squats and deadlifts are going to tear the cyst open again
hopefully not, to be continued
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I-tallionStallion
Master Don Juan
Get better Andy
Ye, hope you get better soon. It gotta hurt like a ***** but on the positive side you'll have a great story to tell people in the future about your ass. Women seems to love that kind of **** how strange it may sound, just check some vids on youtube.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Meal 1: 3 eggs, sausage and cheese + green tea
Meal 2: Steak + cheese and green tea
Meal 3: Same as above
Meal 4: Krab (yum) veggies and green tea!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Meal 5:
Meal 2: Steak + cheese and green tea
Meal 3: Same as above
Meal 4: Krab (yum) veggies and green tea!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Meal 5:
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Meal 1: 3 eggs and sausage + green tea
Meal 2: Chicken and beans + green tea
Meal 3: 2 beef patties with cheese + green tea
Meal 4: 2 Packets of tuna + olive oil and green tea
Meal 5: More beef patties with cheese and green tea lol
Wow so much green tea, anyways I have a question:
I noticed each fish oil pill has 10g of fat. Im taking around 6-7 possibly more every day. Does this count towards my fat grams, MINUS the fat im getting directly from my meals? See im not sure how much fat is too much, I just realized how much fat was in each pill + the fat im getting from food, just wondering if theres a limit or something, and Im also wondering if I dont get fats in my meals, if I can just pop a couple pills with each plate of food?
Meal 2: Chicken and beans + green tea
Meal 3: 2 beef patties with cheese + green tea
Meal 4: 2 Packets of tuna + olive oil and green tea
Meal 5: More beef patties with cheese and green tea lol
Wow so much green tea, anyways I have a question:
I noticed each fish oil pill has 10g of fat. Im taking around 6-7 possibly more every day. Does this count towards my fat grams, MINUS the fat im getting directly from my meals? See im not sure how much fat is too much, I just realized how much fat was in each pill + the fat im getting from food, just wondering if theres a limit or something, and Im also wondering if I dont get fats in my meals, if I can just pop a couple pills with each plate of food?
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
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What the hell kinda pills are you taking.. lol. Most pills have 1000mg of fish oil, which is 1g of fat. I sincerely doubt you have pills that are 10g fat, that's closing in on a tablespoon of oil, you'd have to have a HUGE pill for that.HandyAndy said:
That said, you live in California, maybe Arnie has put the local EFA's on a hypertrophy program.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Hey guys my cyst is pretty much completely gone now, and its just about done bleeding/draining, im not sure if its healed though, I feel comfortable bending over now to do certain workouts, the only thing im scared about is squats!
I have a check up with the surgeon next week and ill see what I can do about lifting weights.
Meal 1: 4 scrambled eggs with melted cheese + green tea
Meal 2: 3 Beef patties + cheese and mixed veggies
Snack: Bowl of popcorn
Meal 3: Meatballs and veggies
Meal 4: Same as above
Meal 5: Tuna and green tea
I have a check up with the surgeon next week and ill see what I can do about lifting weights.
Meal 1: 4 scrambled eggs with melted cheese + green tea
Meal 2: 3 Beef patties + cheese and mixed veggies
Snack: Bowl of popcorn
Meal 3: Meatballs and veggies
Meal 4: Same as above
Meal 5: Tuna and green tea
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Update here guys:
So you may know I formed another cyst, I took proper care of it and I prevented it from getting infected to form another painful abscess, it went from the size of a grape, its a little bigger than a pea right now. Its still draining right now, hopefully within the next few weeks it will be gone, if not, ill make an app. with my doctor to see whats up, ill also remember to ask him about me weight lifting again, until next time
So you may know I formed another cyst, I took proper care of it and I prevented it from getting infected to form another painful abscess, it went from the size of a grape, its a little bigger than a pea right now. Its still draining right now, hopefully within the next few weeks it will be gone, if not, ill make an app. with my doctor to see whats up, ill also remember to ask him about me weight lifting again, until next time