"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Gynecomastia

Daily Insanity

Don Juan
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So guys I will be getting surgery for a mild case of gyno that has been bothering me since I was 19, i thought it would go away on it's own but it never did. It really messes with your mind at times and its embarrassing to take your shirt off anywhere. Has anybody experienced the same?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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TheStig

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I thought I had it when I was younger but once I started lifting my chest took a nice shape. Turned out just to be a little extra fat. Do you workout?
 

Groovy

Master Don Juan
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Yeah dude, surgery sounds dangerous even. It may be that is goes away after a couple of workouts like TheStig! Try a few other things before surgery, that's my opinion! What did u try?
 

Who Dares Win

Master Don Juan
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You can try to fix it chemically, definitely less invasise than surgery.

Check on steroids forum since its a common problem for users, many guys managed to solve it with an aromatase inhibitor and cutting bodyfat.

The only moment when surgery could be necessary is when you're lean enough but still have fat on your chest or puffy nipples but most of the times it can be solved chemically.
 

Groovy

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Except "Aromatase inhibitor" sounds so...well, chemical... that is, inhumane, and dangerous as well... That's why I think it's better to try out some herbs, cold showers, Tai Chi, I don't know, something like that! Cutting body fat, yeah, that sounds better. Just IMO.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Who Dares Win

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The best thing of course is to talk about an endocrinologist about such problem and have his supervision, the problem is that most family doctors are not that really open minded nor educated in anything with is not traditional.

Its not hard for example to find family doctors which suggest to avoid protein powders or creatine if you hit the gym.

The best thing would be some bloodwork to make sure there is no hormonal imbalance, then again drop bodyfat to make sure its not just general fat.

Once the situation is more clear, many actions could be done.

I have slightly puffy nipples (a wonderful present from my puberty) and they got much better in only a couple of weeks of formeron.

Disclaimer: Im not suggesting any product or approach, just sharing my experience and suggesting to have an open mind when dealing with problems.
 
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