“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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gym times

kickureface

Master Don Juan
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oive been on the rippetoes program for a bit now. its been a good training. but ive realized im at the gym for at least an ohur around an hour and half to lift. mostly because squat warmups + sets + 5 min rests between those sets take up a LOT of time.
is this a problem, if im resting most of the time rather than overtraining?
 

Warboss Alex

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my squatting always takes an hour at least, more like an hour and twenty. it shouldn't be a problem.
 

mrRuckus

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That's like superman recommending you lift buses because that's what worked for him.
 
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