Hi I am currently 17 and is 5,7 and was wondering if anybody here at my age or at a later age had success growing taller? 5,9 is my goal which to me is perfect I wouldn't mind being 5,7 but I know regardless of age that we can all grow taller 
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Growth?
- Thread starter eatgel
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I have been cycling, bballing and swimming I grew 5 cm!!! and this took me 2 months wow.... I read that also instead of eating a lot of protein and veggies even though it will increase your height ( only for a short duration ) on the long term veggies is better. Also heard about this hormone called IGF-1 which has been really successful. Anybody know anything about IGF 1 ?
I grew 5 cm!!! and this took me 2 months wow.... I read that also instead of eating a lot of protein and veggies even though it will increase your height ( only for a short duration ) on the long term veggies is better. Also heard about this hormone called IGF-1 which has been really successful. Anybody know anything about IGF 1 ?Phoenix_of_the_ashes
Master Don Juan
When your adenohypophysis secrets growth hormone(GH) your liver reacts by secreting IGF1. IGF1 is actually what makes you grow in response to GH.eatgel said:I have been cycling, bballing and swimming
The adenohyophysis produces GH when you sleep, so if you are in puberty or still young just make sure you eat well and get enough sleep.
GH is also called "Somatotropine" = "trophic hormone of sleep"
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Phoenix_of_the_ashes
Master Don Juan
If you are American they you are already physically inferior on a genetic level, the ****ty food you eat doesnt help either. So yeah, maybe you will grow a bit more, but start to get it into your head that you need to be happy with whatever you get.eatgel said:Hi I am currently 17 and is 5,7 and was wondering if anybody here at my age or at a later age had success growing taller? 5,9 is my goal which to me is perfect I wouldn't mind being 5,7 but I know regardless of age that we can all grow taller
by the way im mongolian, and I eat pretty healthy, eggs, meant fish and etc.. Might even turn into a vegetarian who knowns By the way thanks for the reply, any advice on how I can grow taller? where can I get this igf-1 I was even considering HGH
By the way thanks for the reply, any advice on how I can grow taller? where can I get this igf-1 I was even considering HGHPhoenix_of_the_ashes
Master Don Juan
You should speak with your physicial about the hormone.eatgel said:by the way im mongolian, and I eat pretty healthy, eggs, meant fish and etc.. Might even turn into a vegetarian who knowns
But like I said, sleep is key. Your body naturally produces HGH, but only when you sleep.
Zaraza
Senior Don Juan
could be because of bad diets and bad habits that society brings to the table.
yep
Don Juan
Was that guy serious? g-o-o-g-l-e f-t-w
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.