Hi I am currently 17 and is 5,7 and was wondering if anybody here at my age or at a later age had success growing taller? 5,9 is my goal which to me is perfect I wouldn't mind being 5,7 but I know regardless of age that we can all grow taller 
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Growth?
- Thread starter eatgel
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I have been cycling, bballing and swimming I grew 5 cm!!! and this took me 2 months wow.... I read that also instead of eating a lot of protein and veggies even though it will increase your height ( only for a short duration ) on the long term veggies is better. Also heard about this hormone called IGF-1 which has been really successful. Anybody know anything about IGF 1 ?
I grew 5 cm!!! and this took me 2 months wow.... I read that also instead of eating a lot of protein and veggies even though it will increase your height ( only for a short duration ) on the long term veggies is better. Also heard about this hormone called IGF-1 which has been really successful. Anybody know anything about IGF 1 ?Phoenix_of_the_ashes
Master Don Juan
When your adenohypophysis secrets growth hormone(GH) your liver reacts by secreting IGF1. IGF1 is actually what makes you grow in response to GH.eatgel said:I have been cycling, bballing and swimming
The adenohyophysis produces GH when you sleep, so if you are in puberty or still young just make sure you eat well and get enough sleep.
GH is also called "Somatotropine" = "trophic hormone of sleep"
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Phoenix_of_the_ashes
Master Don Juan
If you are American they you are already physically inferior on a genetic level, the ****ty food you eat doesnt help either. So yeah, maybe you will grow a bit more, but start to get it into your head that you need to be happy with whatever you get.eatgel said:Hi I am currently 17 and is 5,7 and was wondering if anybody here at my age or at a later age had success growing taller? 5,9 is my goal which to me is perfect I wouldn't mind being 5,7 but I know regardless of age that we can all grow taller
by the way im mongolian, and I eat pretty healthy, eggs, meant fish and etc.. Might even turn into a vegetarian who knowns By the way thanks for the reply, any advice on how I can grow taller? where can I get this igf-1 I was even considering HGH
By the way thanks for the reply, any advice on how I can grow taller? where can I get this igf-1 I was even considering HGHPhoenix_of_the_ashes
Master Don Juan
You should speak with your physicial about the hormone.eatgel said:by the way im mongolian, and I eat pretty healthy, eggs, meant fish and etc.. Might even turn into a vegetarian who knowns
But like I said, sleep is key. Your body naturally produces HGH, but only when you sleep.
Zaraza
Senior Don Juan
could be because of bad diets and bad habits that society brings to the table.
yep
Don Juan
Was that guy serious? g-o-o-g-l-e f-t-w
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