"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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grinding jaws when feelling stress?

picard

Master Don Juan
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Do you guys have problem of grinding your jaws whenever you feel stress out? I have tendency grinding my teeth hence they wear out at the tips. I had done this unintentionally many times without realizing it until the dentist discuss it with me.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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charlie brown

Don Juan
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like when you are asleep? that happened to me for awhile. if thats the case, cvs carries a relatively inexpensive nightguard. it stopped when i stoped the stress in my life from getting to me
 

fireguy

Don Juan
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Maby you should buy one of those rubber biting rings babys use when they grow teeth. Anyways, do you still do it now that youre aware of it?
 

guess_who

Don Juan
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YES. I have some anxiety problems, and I notice when I get nervous, I start grinding my teeth. I didn't even notice it until recently since I've been working on my breaking out of my shyness (using the materials from this site :rockon: ), but I think I've been doing it for a while.
 

SELF-MASTERY

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I dont grind my teeth, I clinch my jaws and crack them. tmj?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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