"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Good read for those having problems with diet/training

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Quagmire911

Master Don Juan
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We have a bad view off BB.com on here.

Not that there aren't some good articles, it is just it is hard to seperate the good from the bad.

We have a vault here with a "Where to Start" thread and a "Simple Starting Diet", both of which are excellent for beginners.

That article looks pretty decent though.
 

ItWasntMe

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It seems that a lot of sites don't like BB.com too much. Interesting FAQ but the knowledge is very basic.
 

j-flex

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Quagmire911 said:
We have a bad view off BB.com on here.

Not that there aren't some good articles, it is just it is hard to seperate the good from the bad.

We have a vault here with a "Where to Start" thread and a "Simple Starting Diet", both of which are excellent for beginners.

That article looks pretty decent though.

what an irony!

people ask advice on bodybuilding in a forum for seducing women to people without experience, and dont like a forum specialized in bodybuilding.

bodybuilding forum is great, checkout the stickies there.
 

Throttle

Master Don Juan
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lots of us here like plenty of sites that specialize in weight training and mass gaining, just not bodybuilding.com, b/c there's too much garbage posted alongside the good stuff.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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