"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Good progress?

(+) Mindset

Don Juan
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I know the pic's not the best (and I've gotta take more for you to get the full picture), but from what you can see how's this look?

Click for pic.

Been working since Feb 6.

BTW, I'm 5' 8", 140 @ 17 years old.

Thanks...
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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afc_recovering

Don Juan
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IMO you need to put on a bunch of weight. The pic really doesn't show anything but I can tell you that just by reading your stats. What weight did you start at?

However I know different people like different looks so I can tell you this, I'm 5'8 165 with 11% BF and I simply look athletic, not very bulky. I'm really looking for a Vin Diesel-type look which I think would be around 190. I may stop before that weight but that's a while away so I'll worry about it then...

Anyways seems like you're on the right track just moving slowly. Get your diet in check and if at all possible post up your stats I'll put my measurements (like bi's chest neck etc.) if you want.
 

(+) Mindset

Don Juan
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I tell you I've been struggling to gain weight to no avail. I've literally been the same weight for 7 months straight. This is pathetic pretty much (a good way to describe it).
A few months before I actually started lifting I gained like 10-15lbs but that's that. And I've been stuck at the current weight.

I should probably be getting more supps/whey, etc.
 

manuva

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You don't need more supplements. You need more food.
 

donjuanjovi

Senior Don Juan
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You've been stuck for 7 months? Have your lifts stayed the same or are you still increasing weight? In order to build muscle you need an abundance of food energy! SO EAT EAT EAT!!!
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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(+) Mindset

Don Juan
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donjuanjovi said:
You've been stuck for 7 months? Have your lifts stayed the same or are you still increasing weight? In order to build muscle you need an abundance of food energy! SO EAT EAT EAT!!!
Yeah, I've been stuck.
On some exercises I've been increasing the weight, on some I haven't. I mean, I'm seeing visual progress when it comes to muscle so I guess that means that I've been burning some fat and making some muscle so it's breaking even.
 

mrRuckus

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(+) Mindset said:
Yeah, I've been stuck.
On some exercises I've been increasing the weight, on some I haven't. I mean, I'm seeing visual progress when it comes to muscle so I guess that means that I've been burning some fat and making some muscle so it's breaking even.
Possible but you still need to eat more anyway.

Progress on all of them. And put the bicep pics away; what do your quads look like?
 

EFFORT

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Why don't u post up your current diet and workout so we can help you
 
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